Ingredients
1/2 cup olive oil
1- 10 oz bag shredded carrots, washed and drained
3 Tbsp minced garlic
3 yellow onions, slivered
2 tsp sea salt
1 Tbsp ground black pepper
2 Tbsp ground cumin
3 Tbsp ground turmeric
5 white potatoes, peeled, cut into 1-inch cubes
1 head cabbage, shredded
Method
1. In skillet, heat oilve oil over medium-high heat. Cook carrots, onions and garlic about 5 minutes
2. Stir in salt, pepper, cumin, turmeric and potatoes and cook another 15-20 minutes.
3. Add cabbage; cover. Reduce heat to medium-low and cook until potatoes are soft, about 20-30 minutes more.
Information, trivia, quick tips and easy recipes to get the most from eating locally-grown NC produce- in season. Directly linked to the weekly offerings from The Produce Box, a CSA-type delivery service. Eat fresh. Eat local. EAT YOUR VEGGIES!
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October 29, 2010
Unstuffed Cabbage
Ingredients
12 oz ground turkey, chicken, beef or tofu crumbles
5 cups coarsely shredded cabbage
2- 14.5 oz cans diced tomatoes with garlic & onions
1/2 raisins
2 Tbsp lemon juice
1 Tbsp brown sugar
1 Tbsp chopped fresh dill, or 1 tsp dried
1/2 tsp ground allspice
1/2 tsp ground black pepper
Method
1. Coat large non-stick skillet with non-stick spray. Over medium-high heat, brown meat or tofu, breaking up with wooden spoon. Add Cabbage; cover and cook 3 minutes, or until wilted.
2. Stir in remaining ingredients and bring to a boil. Reduce heat; cover and simmer 5 minutes to blend flavors. Good with rice.
Woman's Day, September 18, 2001
12 oz ground turkey, chicken, beef or tofu crumbles
5 cups coarsely shredded cabbage
2- 14.5 oz cans diced tomatoes with garlic & onions
1/2 raisins
2 Tbsp lemon juice
1 Tbsp brown sugar
1 Tbsp chopped fresh dill, or 1 tsp dried
1/2 tsp ground allspice
1/2 tsp ground black pepper
Method
1. Coat large non-stick skillet with non-stick spray. Over medium-high heat, brown meat or tofu, breaking up with wooden spoon. Add Cabbage; cover and cook 3 minutes, or until wilted.
2. Stir in remaining ingredients and bring to a boil. Reduce heat; cover and simmer 5 minutes to blend flavors. Good with rice.
Woman's Day, September 18, 2001
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